You can learn freediving by taking a freediving class. There are many options for freediving, whether you're an experienced diver or a beginner. A freediving course could be the perfect choice. There are many different freedive courses to choose from: PADI Advanced Freediver, NAUI Basic, SSI basics, and Molchanovs.
PADI Advanced Freediver Course
PADI Advanced freediving is a great course to enhance your freediving skills. This course will show you how to perform long dives under apnea. Learn how to rescue a freediver and how you can perform in freefall.
After you have completed your Advanced Freediver PADI course, you can apply for the Instructor course. This is the next step on the freediving career pathway. This course will require that you can hold a static breath for at least three minutes, 30 seconds, and dynamic breath for at least 70 meters. This course will teach you no-fins diving and how to manage a buoy rope and mouth fill. During the course you may also be able to assist an instructor.
NAUI Basic freediver course
The NAUI Basic Freediver course is for those who want to learn how to free dive and improve their free diving skills. It is a four-hour course that combines classroom discussion and pool time. The course will provide you with the foundations of freediving. It also covers the physiology and physics of freediving. You will also learn proper breathing techniques and equalization to deep dive. At least 12 years of age and good swimming skills are required.
Before enrolling in an advanced course, you should have some experience in freediving. This course will give you the basics you need to know and prepare you for advanced training. You can then become a PADI Instructor Freediver after you have completed this course. Freediving with a buddy is also possible.
SSI Basic freediver course
The SSI Freediver training course will provide you with the basics you need for diving into the ocean. It combines classroom training and water practice. Two open water and one pool sessions are included in the program. You'll be certified as a SSI Basic Freediver at the completion of the course.
The SSI Basic Freediver program will help you swim 400m, dive 50m in CWT (50 meters), freedive 20m, and perform a simulated Blackout. You can also swim to the surface. You will also learn the skills and knowledge required to dive to 40m or deeper. SSI has certification programs that are recognized worldwide. You'll be able diving in all oceans. The SSI Basic freediver course is a great way for you to get wet, and discover if you love freediving.
Freediving course by molchanovs
The Molchanovs open water course in freediving will make you a competent freediver. There are four levels of open water courses. A Lap course will teach you how to freedive in a pool without having to go into the water. Once you complete the Lap course, you'll be able to move on to a Wave course, which will teach you how to safely freedive in open water.
Molchanovs provides a complete freediving training program that was developed by some the best freedivers worldwide. It includes online training and physical training. You will learn how to freedive correctly from the beginning. The instructors are the best in the field and have a passion to share their knowledge with others. You can continue your education online after you complete your course.